Questions before you begin?

A few helpful answers to make your first step feel simple.

Are the courses suitable for complete beginners?

Yes. Our courses are designed to be clear and welcoming for complete beginners, with options to practise at your own pace.

How long will I have access to a purchased course?

You can access a purchased course for the period described on its course page or at checkout. Your access details are available in your account.

Can I practise using my phone, tablet or television?

Yes. Kratika Yoga is designed to work across modern phones, tablets, laptops and desktop browsers with a stable internet connection.

Can I download the course videos?

Course access is provided through the website unless a particular product explicitly says that downloads are included.

How do I access a purchased PDF?

Purchased PDF programs are available through your account after payment has been confirmed. Check your email or contact us if you need help.

Do I need yoga equipment?

You can begin with a comfortable surface and clothing that allows you to move freely. Props are optional unless a course says otherwise.

Are the recommended products sold by Kratika Yoga?

Some recommended products are shared through third-party retailers or affiliate links. Kratika Yoga does not fulfil those orders directly.

What is the refund policy?

For questions about refunds, please review the applicable purchase terms or contact us at hello@kratikayoga.com with your order details.